How does health affect our behavior, and how can our behavior affect
Last Updated July 18,1998
Good Health Web
— a gateway consumer health information web site from the U. S. government.
of Behavioral Medicine
Mind Tools and
CHAMPION, INC. - Stress Management
Tips — Tips are updated monthly. Cover many areas of life.
Dale Carnegie — Assess
Your Stress — Complete the assessment, and a Dale Carnagie counselor
will provide an analysis. To see the results of an earlier survey
(1995), visit Dale
Carnegie Tips For Success , and look at the rest of the page for tips
on a variety of topics. (MegaPsych does not endorse any commercial
To Fight & Conquer Stress — The Rose Men's Health Resource at Rose
Medical Center defines stress, examines both the positive and negative
aspects of stress, identifies some of the major stressors in life, and
provides tips on how to combact the negative effects of stress.
— Ten Commandments for Managing Stress for students. From the University
Counseling Center at The University of North Carolina at Chapel Hill.
Rewrite Your Programming
— Instructions for creating your own motivational tapes.
for Students from Students — From the University of Missouri.
Not much material, but you never know what you might need.